Ridhima Ohri, LMHC
Hi, I’m Ridhima Ohri, a Licensed Mental Health Counselor and National Certified Counselor. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, stress, life transitions, relationship difficulties, and self-esteem concerns. My approach is collaborative, culturally responsive, and evidence based. I integrate CBT, DBT, Trauma-Focused CBT, Acceptance and Commitment Therapy, mindfulness, Family Systems, and attachment-based approaches to help you understand your emotions, improve relationships, and build practical coping skills. I began my counseling career in India and later earned my master’s degree in Mental Health Counseling from the University of Rochester. I also completed additional training in Positive Psychology through the University of North Carolina at Chapel Hill. I provide therapy in English and Hindi and strive to create a space where your culture, family background, and identity are treated as meaningful parts of the therapeutic process.
- Languages
- English
- Insurance accepted
- AetnaNorthwell HealthAnthem Blue Cross Blue Shield of California
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