Takes insurance

Kenya Ravenell, LMHC

Mental Health Counselor ·5.0· New York, NY

Thriving Center of Psychology - Telemedicine

Hi, I'm Kenya! I’m a mental health counselor, and my goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and emotions. I understand therapy is a personal journey, and I work to build a trusting relationship by helping you define your goals, offering thorough assessments, and providing a space that’s just for you. I work with individuals using a goal-oriented, holistic approach. I’ve supported clients facing anxiety, depression, PTSD, dissociative disorders, postpartum depression, and ADHD. I draw from CBT and mindfulness-based strategies to help you build practical tools and greater emotional resilience. I earned my degree from Teachers College, Columbia University, and bring over six years of experience to my practice. My focus is helping you create meaningful, lasting change by addressing the thoughts and patterns that impact your well-being. Wherever you are in your journey, I’m here to support you with clarity, balance, and confidence. Top Areas Treated: Trauma Anxiety Life Transitions Depression Post-Traumatic Stress Disorder (PTSD) Stress Management All Areas Treated: Mood Disorders Gambling Life Transitions Bipolar Disorder Anger Management Depression Mid-Life Crisis Gender Identity Creative Blocks Family Issues Intergenerational Trauma Body Image Parenting Dissociative Identity Disorder Veteran-Related Stress Attention-Deficit / Hyperactivity Disorder (ADHD) Grief and Bereavement Codependency Autism Spectrum LGBTQIA+ Obsessive-Compulsive Disorder (OCD) Young Adulthood Money-Related Stress Cultural Issues / Racial Trauma Burnout Dating Fears and Phobias Stress Management Immigration Peak Performance / Executive Coaching Women's Issues Personality Disorders Confidence / Self-Esteem Sleep Disorders Intrusive Thoughts Dyslexia Anxiety Divorce and Separation Addiction / Substance Abuse Imposter Syndrome Neurodivergence Sexual Trauma Aging Parents Eating Disorders Attachment Issues Borderline Personality Disorder Trauma Masculinity-Related Stress Identity Spirituality / Spiritual Crisis Post-Traumatic Stress Disorder (PTSD) Performance Anxiety Loneliness Commitment Issues

Languages

English

Insurance accepted

AetnaNorthwell HealthAnthem Blue Cross Blue Shield of California