Lily Anderson, LMHC
Hi, I’m Lily Anderson, a Licensed Mental Health Counselor who works with adults, adolescents, children, and couples. I support clients experiencing anxiety, depression, low self-esteem, relationship or family stress, and the uncertainty that often comes with major life transitions. I also have more than a decade of experience working with children, which has given me a deep appreciation for the ways family relationships and early experiences can shape how we feel and connect with others. My approach is collaborative, curious, and tailored to you. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy to help you better understand your emotions and patterns while also building practical tools for change. I’m especially interested in helping clients clarify what matters to them and make choices that feel more aligned with their values and sense of self. I earned my graduate degree in Mental Health Counseling from Fordham University. My practice is LGBTQ+ affirming, and I work with clients from a wide range of cultural backgrounds. Whether you’re feeling stuck, overwhelmed, disconnected, or simply ready to understand yourself more deeply, my goal is to create a space where you feel supported and able to move forward.
- Languages
- English
- Insurance accepted
- AetnaNorthwell HealthAnthem Blue Cross Blue Shield of California
Book with Lily Anderson, LMHC on their site — we'll send your intake info to the office by fax.